Toscano Kale

Toscano Kale (Brassica oleracea)

Toscano Kale, also known as Lacinato or Dinosaur Kale, is a leafy green vegetable renowned for its dark, crinkled leaves and high nutritional value. It thrives in well-drained, fertile soils with a pH between 6.0 and 7.5. This kale variety prefers full sun but can tolerate some shade, especially in warmer climates. It grows best when planted in early spring or late summer in USDA Zones 8a and 8b, and it’s well-suited for both fall and winter gardening due to its frost tolerance.

Toscano Kale is a staple in many kitchens, praised for its versatility in dishes ranging from salads and soups to sautés. Its deep-green leaves are packed with vitamins and antioxidants, contributing to its popularity in healthy diets.

• Plant: Prefers full sun but tolerates some shade; plant seeds ¼ to ½ inch deep in early spring or late summer. Suitable for USDA Zones 8a and 8b.
• Harvest/Prune: Harvest outer leaves when they reach about 8 inches using the "cut and come again" method to encourage continuous growth. Alternatively, harvest the whole plant when leaves reach the desired size.
• Interest: Known for its rich flavor and nutritional value, Toscano Kale is a versatile ingredient in various dishes. It’s also frost-tolerant, making it an excellent choice for fall and winter crops.